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SUMMARY

In todays video we will talk about building muscle and losing fat at the same time — and if it’s even possible!?

Check it out and let me know what you think!

Here’s what we cover:

  1. Followup on previous video
  2. Under what specific circumstances you are able to do both at the same time
  3. Explaining how building muscle and losing fat at the same time works
  4. Explaining where most people go wrong and how its nearly impossible for many
  5. Practical advice

Check out the video and let me know what you think.

To your success!

Stefan Lamers

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Ready To Get In The Best Shape Of Your Life?

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I’m offering free 45minute strategy sessions with me personally via Skype or the phone to discuss your current situation, desired situation and map out a plan to take you there.

You can schedule a breakthrough strategy call with me using the link below:­

[/fusion_text][fusion_button link=”https://go.stefanlamers.com/schedule” text_transform=”uppercase” title=”” target=”_blank” link_attributes=”” alignment=”left” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”custom” button_gradient_top_color=”rgba(10,10,10,0)” button_gradient_bottom_color=”rgba(255,255,255,0)” button_gradient_top_color_hover=”rgba(255,255,255,0)” button_gradient_bottom_color_hover=”rgba(255,255,255,0)” accent_color=”#0a0a0a” accent_hover_color=”rgba(0,0,0,0.6)” type=”” bevel_color=”” border_width=”2″ size=”” stretch=”no” shape=”” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”1.0″ animation_offset=”top-into-view”]YES! Schedule My Breakthrough Strategy Session Now.[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]