SUMMARY

In todays video we will talk about muscle imbalances — and how to get rid of them!
Check it out and let me know what you think!

Here’s what we cover:

  1. What muscle imbalances are
  2. Different types of muscle imbalances
  3. How muscle imbalances are developed
  4. How to fix and prevent muscle imbalances
  5. Practical advice

Check out the video and let me know what you think.

To your success!

Stefan Lamers

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