SUMMARY

In todays video we will cover how you can stay consistent with your training and nutrition.
Check it out and let me know what you think!

Here’s what we cover:

  1. Relatable consistency stories
  2. How to stay consistent
  3. The 2 reasons why you have difficulty staying consistent right now

Check out the video and let me know what you think.

To your success!

Stefan Lamers

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