SUMMARY

In todays video I will share why you shouldn’t take advice from bodybuilders or any top fitness athletes/models.

Check it out and let me know what you think!

Here’s what we cover:

  1. I explain the logic of asking advice for anything in life and how it is different in fitness.
  2. Mindblowing conclusions shown in multiple studies on performance enhancing drugs
  3. Practical advice on how to separate the good information from the bad information

Check out the video and let me know what you think.

To your success!

Stefan Lamers

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